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Re: Sunday Trainer Ride 2:00 p.m.

Hey, am I one of the 4? If not count me in!!!

Re: Re: Sunday Trainer Ride 2:00 p.m.

I'm counting you, me, chris, and cindy.

Re: Sunday Trainer Ride 2:00 p.m.

Chris, thanks for bringing the Spinerval's DVD! That was one of the best workouts I've had all winter. I'm going for that nap now!

Re: Re: Sunday Trainer Ride 2:00 p.m.

You are very welcome!! Let's do it again soon Cindy and Dorothy would be proud of our heart rates. Dorothy- No more naps for you! See you Monday AND Wednesday at spin class. Chris

Re: Re: Re: Sunday Trainer Ride 2:00 p.m.

Sorry I missed the ride. We went to Centertown to see Ed's oldest son's family and their new house. All I did was eat - I think my heart rate was up a little when I saw the chocolate covered donuts. Maybe this week.