For those who want to run before biking!!! Don't forget the 5 mile run at the VA for the Rape Recovery and Prevention Center. Registration is at 7 am and the ride at 8 according to YOU you can be done (if you're really fast)in time to make it to the ride :)

20 dollars if you email me and let me know you are with the bike club, otherwise 25 on Sat morning.

You can find out more at RRAPC. org or on active.com or call me or email me etc for more info.
Journey of Hope on active

Thanks for reading!
896-9415
504-7371

Jen and I will be there bright and early tomorrow. I may just walk the 5 miles.

Hey Nut, are you guys coming to the 9 o'clock bike ride?

King Crank

Not me. Too much to do. Mel's race; Wade's grand opening; homecoming.

See ya sometime, though