Any one going to Ashland City for the Cumberland River Challenge? This ride was my first ever group ride years ago and its sort of special to me. I'm looking at a nice easy pace and probably the 31 miler. How about it Chris King? E-mail me if you're interested.

Danita

Hey Danita,
When is the ride? I will if my old back will hold out. I'm tired of not being able to ride!
Any suggestions for lower back problems and riding?
Maybe I could try
Chris