Re: To all my awesome training Biker/Tri friends!!!
It's 8:00 pm. I just heard from Paul - Ros is still running - he said she's still maintaining a steady pace and looks good but the heavy winds on the bike ride really slowed her down. After a strong 2.2 mile swim she finished 112 miles w/ a 15.5 pace - Go Ros Go!
I just checked the weather in Oklahoma City - and the winds are around 18 mph out of the NE - probably not making that run much fun either.