Meet up as usual this Friday at Alma Park Corner for 3 hour run with cafe stop and topical chat. The pace will be soooooo easy and the cafe stop loooooong.

cafe stop? Easy?? And I fancied doing some serious hillwork in preparation for Sunday
Count me in.

I was thinking of coming Friday but not if that excuse for a cyclist is there.

Yeah, I know what you mean Dave. I had second thoughts with Phil A going.

Yeh hes such a fat tub o lard. Cant stop the **** talkin either

As leader of the pack I always wondered where that DRIVEL was coming from.

I agree - if he put as much effort into his cycling as he does talking, eating and drinking he could be up here with the leaders even challenging Jimmy!!!

I think I could beat him uphills, the fat get!
Did you know I used to be a first cat???